Code |
Unit Description |
|
| AA101 |
Applied Anatomy of the Digestive Systems |
|
| AA102 |
Applied Anatomy of the Hips |
|
| AA103 |
Applied Anatomy of the Spine |
|
| AA104 |
Applied Anatomy of the Shoulder |
|
| AA105 |
Applied Anatomy of the Respiratory System |
|
| AA106 |
Applied Anatomy of the Brain |
|
| HP 501 |
Development of a Spiritual Diary: Personal Practise |
|
| HP502 |
Patanjali's Yoga Sutras:Part 1,2,3 &4 |
|
| HP504 |
History of Yoga: A Historical & Local Perspective |
|
| HP 505 |
Bhagavad Gita: Part 1,2,3 & 4 |
|
| HP 506 |
Yoga Sadhana: Diversity of Practice |
|
| IC 201 |
Inner Cor Standing Postures |
|
| IC202 |
Inner Cor Seated Postures |
|
| IC203 |
Inner Cor Twists |
|
| IC204 |
Inner Cor Forward Bends |
|
| IC205 |
Inner Cor Back Bends |
|
| IC206 |
Inner Cor Balancing Postures |
|
| IC207 |
Inner Cor Inversions |
|
| IC208 |
Inner Cor 84 Classic Postures |
|
| IC209 |
Tibetan Five Rites |
|
| ITP901 |
Teaching Practice in Inner Cor Methodology |
|
| ITP902 |
Teaching Practice in Tri Yoga Methodology |
|
| ITP903 |
Teaching Yoga Nidra & Meditation |
|
| ITP904 |
Teaching Practice: Pranayama & Prana Vidya |
|
| ITP905 |
Teaching Practice: General Class |
|
| ITP906 |
OHS: Safety and comfort of the class |
|
| SA701 |
Subtle Anatomy: Chakras & Kundalini |
|
| SA702 |
Subtle Anatomy: Koshas, Pancha Pranas |
|
| SM901 |
Prana Vidya |
|
| SM902 |
Yoga Nidra |
|
| SM903 |
Meditation Methods |
|
| SM904 |
Pranayama: Breathing Ratios, Breath Retention |
|
| SM905 |
Bandhas |
|
| SY801 |
Specialised Yoga: Osteoporosis |
|
| SY802 |
Specialised Yoga: Pregnancy |
|
| SY803 |
Specialised Yoga: Back Care |
|
| TM701 |
Props: Using Chairs |
|
| TM702 |
Props: Using Sandbags, Bolsters, Belts, Blocks & Barrels |
|
| TM703 |
Props: Walls |
|
| TM704 |
Structuring class to accommodate individual needs. |
|
| TY001 |
Tri Yoga Series 1: Free the hips reclined |
|
| TY002 |
Tri Yoga Series 2: Free the spine |
|
| TY003 |
Tri Yoga Series 3: Free the Hips standing |
|
| TY004 |
Tri Yoga Series 4: Free the Spine Inversions |
|
| TY005 |
Tri Yoga Series 5: Inverted Hips |
|
| TY006 |
TriYoga Basics 108: Transition to Level 1 |
|
| |
|
|
| |
|
|
| |
|
|
| |
|
|
| |
|
|
| |
|
|
| |
|
|
| |
|
|
