Inner Cor offers a range of programs for you or your organisation to undertake.
The Officise Made Easy programme commences with an instruction workshop delivered directly to your employees in the convenience and comfort of your office to ensure that they can safely perform each exercise.
Neuro linguistic programming (NLP) is a technique used by Inner Cor to model employees behaviour and how they function in their role.
Our philosophy “For Everyone and Everybody” ensures that Inner Cor™ Yoga offers flexibility in catering for your needs within many and varying environments with a strong emphasis on bone densitity and clarity of mind.