The yoga classes also assist with rehabilitation enabling employees to return to the workplace with greater ease and confidence.

Inner Cor™ Yoga offers either on or off site yoga classes to all companies and organisations, providing formally qualified professionals with the experience and customer focus to meet your needs.

The health and well being of your staff plays a significant role in the health status of your business. Ref: Yoga Journal 1999:
"The deep breathing and relaxation employees get from yoga help them to be more focused. When they go back to work they're in a position to make better decisions".

Quote - HBO employee Health & Fitness Director

Run by a qualified instructor.

Bookings essential.

Workshops and Seminars

We provide workshops and seminars catering for directors, staff and all employees. Classes can be arranged at your workstation, in the boardroom, gymnasium or any other facility catering for your needs, including both interstate and international business trips. Yoga in the workplace can be held in group, individual or rehabilitation sessions, designed and detailed with your requirements in mind.

Rehabilitation

Re-integration into the work force is accelerated by Inner Cor™ Yoga's unique program.

"I received horrific injuries in the line of duty. Most doctors told me that most of my injuries would be permanent with little or no movement to ever come back to my arm. The amazing recovery has been solely due to the strict yoga/meditation course that I under went with Inner Cor™ for rehabilitation. My surgeon and physiotherapist have simply been amazed at my incredible progress".

Quote - M. N. Vic. Police

The rehabilitation program can be delivered individually or in small groups. Inner Cor™ Yoga has developed a unique rehabilitation program over the years that now is accepted by CRS Australia and is recognized by some health funds. The injured person can find themselves making an amazing recovery and returning to work can be hastened.

Retreats

Looking for something different to build energy and vitality in your workplace?

Inner Cor™ Yoga holds a number of special corporate retreats throughout the year. We can even tailor retreats for your organisation based on your needs.