Happy, healthy employees = your healthy bottom line

Inner Cor

For the last 35 years Inner Cor has been a successful health and wellbeing organisation specialising in corporate health retreats, yoga classes and yoga teacher training and has more recently written the innovative Officise Made Easy® program incorporating a book and workshops.

Officise Made Easy® is a new approach to corporate health and wellbeing to increase the physical and psychological health of employees and to combat body breakdown in the workplace.

In today’s office environment, employees spend many hours sitting and working in prolonged positions doing repetitive movements; as a result fatigue, eye strain, neck, back, shoulder and wrist injuries or strains, and carpel tunnel syndrome are increasingly common. This is what we call ‘body breakdown’ and it costs Australian organisations millions in lost productivity.

The Officise Made Easy® program consists of simple stretches, breathing techniques and exercises that individuals can perform at their workstations. Our unique program boosts energy levels and increases productivity – for individuals and entire organisations. (find more benefits)

http://www.innercor.com.au/files/1113/3576/7144/Officise%20Made%20Easy%20.pdf